Faith-Centered Wellness Coaching

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KINGDOM HEALTH

A Christ-Centered 90-Day Journey to Restore Body, Soul, and Spirit

"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers."

3 John 1:2
A couple smiling while eating healthy salads at a kitchen table.
Open Bible with quiet morning light.

What Is Kingdom Health?

Kingdom Health is a biblical wellness program created to help believers steward their bodies according to God's design, not modern cultural pressure.

The program includes:

  • Simple, repetitive whole-food meals
  • Progressive movement and strengthening
  • Rest and stress reduction
  • Emotional healing guided by Scripture
  • Prayer, inner healing, and deliverance (when needed and desired)

"Do you not know that your body is a temple of the Holy Spirit?"
1 Corinthians 6:19

Fresh whole-food ingredients prepared on a kitchen table.

Why Simplicity?

The human body was created for rhythm, consistency, and order.

Simple eating and stable routines:

  • Support digestion
  • Reduce stress and overwhelm
  • Restore hunger and fullness cues
  • Bring peace to the body

"Give us this day our daily bread."
Matthew 6:11

The 90-Day Journey

Three Months, One Restored Foundation

Month 1

Foundation and Rest

Establish order, simplify meals, restore peace.

Month 2

Strength and Renewal

Build strength, gently expand, renew the mind.

Month 3

Restoration and Stewardship

Create sustainable habits that honor God.

"For God is not a God of disorder but of peace."
1 Corinthians 14:33

Personalized and Scripture-Led

Each participant receives a program tailored to:

  • Health history
  • Physical capacity
  • Emotional needs
  • Spiritual readiness

No legalism. No pressure. No performance.

"I praise You because I am fearfully and wonderfully made."
Psalm 139:14

Who Is This For?

  • Believers seeking biblical health solutions
  • Those weary of symptom-only medical care
  • Christians desiring simplicity and stewardship
  • Anyone wanting to honor God with their body

"So whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31

90-Day Program | By Application

Open to all (faith-centered)

Ready To Begin?

Apply for the Next 90-Day Journey

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